That is just super. Other people who I know who have sustainably lost weight basically had to change their habits. Awareness is the key, I think. I know I have had fewer fast food meals since they started posting calorie counts...yikes and a half!
That is just super. Other people who I know who have sustainably lost weight basically had to change their habits. Awareness is the key, I think. I know I have had fewer fast food meals since they started posting calorie counts...yikes and a half!
I've been finally defrosted by cassiesmom!
"Not my circus, not my monkeys!"-Polish proverb
Wow-- you look fabulous. Love the new glasses, they really fit in well with the new you. Congratulations- keep up the good work.
Asiel
I've been frosted--- thank you Cassie'smom
I've been Boo'd----
Well done! That's fantastic.
You deserve to be very proud of yourself!
I meant," said Ipslore bitterly, "what is there in this world that truly makes living worthwhile?"
Death thought about it.
CATS, he said eventually. CATS ARE NICE.
-- Terry Pratchett (1948—2015), Sourcery
Congratulations - you look fabulous!
Don't let anyone take away the sense of accompishment for having worked so hard to get where you are.
Wow, you look REALLY good!! I am so glad you found something to work for you! I am really glad to hear about your husbands results to, I remember how worried you were about him. He must be so happy now!![]()
fantastic effort, well done, i know how hard it is , always battling with it myself, keep up the good work, and reward yourself with something nice and special, not food of course,![]()
Furangels only lent.
RIP my gorgeous Sooti, taken from us far too young, we miss your beautiful face and purssonality,take care of Ash for us, love you xx000❤️❤️
RIP my beautiful Ash,your pawprints are forever in my heart, love and miss you so much my big boy.❤️❤️
RIP my sweet gorgeous girl Ellie-Mae, a little battler to the end, you will never ever be forgotten, your little soul is forever in my heart, my thoughts, my memories, my love for you will never die, Love you my darling little precious girl.❤️❤️
RIP our sweet Nikita taken suddenly ,way too soon ,you were a special girl we loved you so much ,miss you ❤️❤️
RIP my beautiful Lexie, 15 years of unconditional love you gave us, we loved you so much, and miss you more than words can say.❤️❤️
RIP beautiful Evee Ray Skye ,my life will never be the same with out you ,I loved you so much, I will never forget you ,miss you my darling .❤️❤️
That is AWESOME! You look fantastic! I am also on WW but doing it on my own. I started mid-May and it is almost mid-July so I have lost about 10 lbs. I can tell I am losing my 'double chin', my legs getting toned into shape after walking for the last 2 months, I keep track of the miles I walk, so I've done almost 75 miles after today (once I do my walk) and my arms are shrinking, and my stomach/abs are getting flatter, and most importantly, my 'mushroom top' is shrinking as well. I feel better and I look thinner as well. I walk almost everyday between 2-5 miles! I have now learned how to like going out and just walk. I quit pop! I feel great. NO more cravings for that either. I just drink water, iced tea, or coffee, and once in a while, a beer or two or a glass of wine. My boyfriend is also doing it with me. He lost about 20lbs already. Men seem to lose it faster than women! But, I couldn't be any happier. I am still needing to lose another 10lbs, but I have noticed that WW is pretty slow but it doesn't bother me. As long I'm losing weight and getting back into shape, being more active, I'm all for it.
Two years ago:
A year ago: (this past Christmas)
Current:
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You're the one sure thing I've found so you better stick around...Best Fireman in da House´10
dedicated to the kindest,loveliest and always helpful man that one would be honored and proud to know........R.I.P. Dear Phred
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