Fish oil anyone? Or Glucosamine?

[Randi]

Thanks to you all for your inputs about this. I have decided to try Cod Liver Oil - a spoonful every day!

[krazyaboutkatz]

I've been taking Flax Oil in the soft pill form for several years now. I started taking it to help my joints but it's also supposed to help your heart. It's also supposed to help with hot flashes when I start going through menopause. I still get aches and pains though. I also take extra vitamin D, calcium, and a multi-vitamin every day.

Randi, when I had guinea pigs I used to give them some cod liver oil every day. I thought is smelled awful and I can only imagine how it tasted. Good luck.