I don't do tea in any way, shape or form. YUK!

I rarely drink coffee either, but when I do, it's usually 2 or 3 teaspoons of sugar, or packs of Splenda sweetener. It depends on how strong the coffee is. I prefer half and half in place of milk, but don't use much of either in my coffee.

I've even used whipped cream in my coffee, if there is no milk available. Vanilla ice cream works too. Those are already sweet, so you don't need any sugar when doing that.