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Thread: anyone else suffer from chronic insomnia??

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  1. #1
    Join Date
    Mar 2004
    Location
    california
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    8,397
    Get a book, that might do the trick...and thats free at the library
    don't breed or buy while shelter dogs die....

    I have been frosted!

    Thanks Kfamr for the signature!


  2. #2
    Join Date
    Sep 2007
    Location
    Delaware, USA - The First State/Diamond State - home of The Blue Hens
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    9,321
    I don't have that problem. I can fall asleep at the drop of a hat!!

    Have you tried a glass of wine before bed? I know with the meds you're on that you shouldn't drink, but a glass of wine, or a beer, sure couldn't hurt.

    BTW - what time do you go to bed for the night? Not too early, do you?
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Wolfy ~ Fuzzbutt #3
    My little dog ~ a heartbeat at my feet

    Sparky the Fuzzbutt - PT's DOTD 8/3/2010
    RIP 2/28/1999~10/9/2012
    Myndi the Fuzzbutt - Mom's DOTD - Everyday
    RIP 1/24/1996~8/9/2013
    Ellie - Mom to the Fuzzbuttz

    To everything there is a season, and a time to every purpose under the heaven.
    Ecclesiastes 3:1
    The clock of life is wound but once and no man has the power
    To know just when the hands will stop - on what day, or what hour.
    Now is the only time you have, so live it with a will -
    Don't wait until tomorrow - the hands may then be still.
    ~~~~true author unknown~~~~

  3. #3
    Join Date
    Jan 2004
    Location
    SE USA
    Posts
    18,443
    I really feel for you! I just have a problem from time to time when I am off where I will sleep about a hour and that's it. I get tired of filpping and flopping in the bed and just get up! I have gotten up, made a pot of coffee, drank it and went back to bed at 6am and slept good..

    I just couldn't imagine not sleeping night after night! That has to be hard on the body and emotional well being.

    Special Needs Pets just leave bigger imprints on your heart!

  4. #4
    Join Date
    Aug 2002
    Location
    Iowa
    Posts
    10,248
    I have no trouble sleeping at night. As long as I go to bed and get up at the same time every day and don't sleep during the day.
    Nancy



    All things work together for good to them that love God.
    (Romans 8:28)

    I've been defrosted-- Thanks, Sana

  5. #5
    I think I finally fell asleep around 4 or 5am. Not good. I'm awake now, but still want to sleep cause I 'm just so exhausted. I didn't take a 2nd dose of meds, I wanted to, but I'm so close to being out, I won't have a dose for Wednesday night if I take an extra one before then. ( I get paid on thursday, the only reason wednesday has anything to do with anything at all, lol. so, no funds for refills till thursday. )

    I was up and baked some pound cake last night. I was sooo bored. I have a book to read but that doesn't make me tired, it just gets me more into the book and I don't want to put it down. It's not one that I really want to read anyway, one of the girls left it here and it looks like a sappy love story (Dear John it's called, based on a movie I believe).

    My psychiatrist wants me to try a new sleep med... along with all the others.... but I have to take it with benedryl. I don't understand why I should want to take a new med if it's only effective with something like benedryl. I am guessing it makes you loopy because of the benedryl.

    Right now I'm on Seroquel (an add on for depression, but is used for sleeplessness), Abilify (another add on, but is a tranquilizer), Lunesta, and Xanax (I think that's what it is... I have the generic). Now they want me to go on the one where I need the benedryl yet too.

    I stopped taking the wellbutrin during the day, I just didn't like it and I thought it was screwing up my sleep, and I've cut back on my Lexapro, but other than that, I think I just need a really good day of work to make me tired. This happened last summer too. I'd go down to the pool and swim at 2 or 3 am for an hour or so. I've done that a few times this summer, but last night I was at my place (still here) and I don't have a pool or anything like that to go out and do at 3am safely.

    SIGH. I so want to go back to bed, but then I know I'll be in trouble tonight.

    Whoever asked when I go to bed, it's usually around 10 or 11pm. I've tried going earlier, but that didn't work with the meds. It's like I have to be tired in order for them to work. Last night I took them and I wasn't tired, part of the problem.

  6. #6
    Join Date
    Aug 2004
    Location
    Alberta, Canada
    Posts
    22,005
    It was for a totally different reason - but the mom of one of my friends went into hospital for a while to just wean her off all her meds, get her system somewhat clean and start all over again.

    Hope you find an answer soon. I also hated Wellbutrin - I called it "Hellbutrin". lol

    ETA: There is a forum called Crazyboards.org and they have a section on Sleep Disorders. http://www.crazyboards.org/forums/in...ance-to-dream/

    It's free to register, and is non-professional. You can lurk and see what other people have found that works for them (or not).
    "Do or do not. There is no try." -- Yoda

  7. #7
    Join Date
    Sep 2007
    Location
    Delaware, USA - The First State/Diamond State - home of The Blue Hens
    Posts
    9,321
    Could it be that you are over-medicated? Sounds like you're taking a lot of rather powerful meds, and sometimes with so many different ones, they just counteract each other. Just a thought..........

    Wellbutrin - the drug from hell! That's one scary med. I think it should be banned!!! Nervous break down in a bottle......



    ETA: I saw Liz's post after I sent this. Great minds think alike......
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Wolfy ~ Fuzzbutt #3
    My little dog ~ a heartbeat at my feet

    Sparky the Fuzzbutt - PT's DOTD 8/3/2010
    RIP 2/28/1999~10/9/2012
    Myndi the Fuzzbutt - Mom's DOTD - Everyday
    RIP 1/24/1996~8/9/2013
    Ellie - Mom to the Fuzzbuttz

    To everything there is a season, and a time to every purpose under the heaven.
    Ecclesiastes 3:1
    The clock of life is wound but once and no man has the power
    To know just when the hands will stop - on what day, or what hour.
    Now is the only time you have, so live it with a will -
    Don't wait until tomorrow - the hands may then be still.
    ~~~~true author unknown~~~~

  8. #8
    Quote Originally Posted by Catty1 View Post
    Hope you find an answer soon. I also hated Wellbutrin - I called it "Hellbutrin". lol

    OMG.... that's exactly what I called it!!!! I was a shrew on wellbutrin!

  9. #9
    Join Date
    Apr 2001
    Location
    indianapolis,indiana usa
    Posts
    22,881
    Quote Originally Posted by jenn_librarian View Post
    I think I finally fell asleep around 4 or 5am. Not good. I'm awake now, but still want to sleep cause I 'm just so exhausted. I didn't take a 2nd dose of meds, I wanted to, but I'm so close to being out, I won't have a dose for Wednesday night if I take an extra one before then. ( I get paid on thursday, the only reason wednesday has anything to do with anything at all, lol. so, no funds for refills till thursday. )

    I was up and baked some pound cake last night. I was sooo bored. I have a book to read but that doesn't make me tired, it just gets me more into the book and I don't want to put it down. It's not one that I really want to read anyway, one of the girls left it here and it looks like a sappy love story (Dear John it's called, based on a movie I believe).

    My psychiatrist wants me to try a new sleep med... along with all the others.... but I have to take it with benedryl. I don't understand why I should want to take a new med if it's only effective with something like benedryl. I am guessing it makes you loopy because of the benedryl.

    Right now I'm on Seroquel (an add on for depression, but is used for sleeplessness), Abilify (another add on, but is a tranquilizer), Lunesta, and Xanax (I think that's what it is... I have the generic). Now they want me to go on the one where I need the benedryl yet too.

    I stopped taking the wellbutrin during the day, I just didn't like it and I thought it was screwing up my sleep, and I've cut back on my Lexapro, but other than that, I think I just need a really good day of work to make me tired. This happened last summer too. I'd go down to the pool and swim at 2 or 3 am for an hour or so. I've done that a few times this summer, but last night I was at my place (still here) and I don't have a pool or anything like that to go out and do at 3am safely.

    SIGH. I so want to go back to bed, but then I know I'll be in trouble tonight.

    Whoever asked when I go to bed, it's usually around 10 or 11pm. I've tried going earlier, but that didn't work with the meds. It's like I have to be tired in order for them to work. Last night I took them and I wasn't tired, part of the problem.

    Did the same Dr. put you on all of these meds at the same time? Sounds
    like a heck of a lot to be taking. Maybe you should visit the Dr. to see if some
    of these meds are working against each other. Can't hurt. Good luck.
    I've Been Boo'd

    I've been Frosted






    Today is the oldest you've ever been, and the youngest you'll ever be again.

    Eleanor Roosevelt

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