Get a book, that might do the trick...and thats free at the library![]()
Get a book, that might do the trick...and thats free at the library![]()
don't breed or buy while shelter dogs die....
I have been frosted!
Thanks Kfamr for the signature!
I don't have that problem. I can fall asleep at the drop of a hat!!
Have you tried a glass of wine before bed? I know with the meds you're on that you shouldn't drink, but a glass of wine, or a beer, sure couldn't hurt.
BTW - what time do you go to bed for the night? Not too early, do you?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Wolfy ~ Fuzzbutt #3My little dog ~ a heartbeatat my feet
Sparky the Fuzzbutt - PT's DOTD 8/3/2010
RIP 2/28/1999~10/9/2012Myndi the Fuzzbutt - Mom's DOTD - Everyday
RIP 1/24/1996~8/9/2013
Ellie - Mom to the Fuzzbuttz
To everything there is a season, and a time to every purpose under the heaven.
Ecclesiastes 3:1The clock of life is wound but once and no man has the power
To know just when the hands will stop - on what day, or what hour.
Now is the only time you have, so live it with a will -
Don't wait until tomorrow - the hands may then be still.
~~~~true author unknown~~~~
I really feel for you! I just have a problem from time to time when I am off where I will sleep about a hour and that's it. I get tired of filpping and flopping in the bed and just get up! I have gotten up, made a pot of coffee, drank it and went back to bed at 6am and slept good..
I just couldn't imagine not sleeping night after night! That has to be hard on the body and emotional well being.
Special Needs Pets just leave bigger imprints ♥ on your heart!
I have no trouble sleeping at night. As long as I go to bed and get up at the same time every day and don't sleep during the day.
Nancy
All things work together for good to them that love God.
(Romans 8:28)
I've been defrosted-- Thanks, Sana
I think I finally fell asleep around 4 or 5am. Not good. I'm awake now, but still want to sleep cause I 'm just so exhausted. I didn't take a 2nd dose of meds, I wanted to, but I'm so close to being out, I won't have a dose for Wednesday night if I take an extra one before then. ( I get paid on thursday, the only reason wednesday has anything to do with anything at all, lol. so, no funds for refills till thursday. )
I was up and baked some pound cake last night. I was sooo bored. I have a book to read but that doesn't make me tired, it just gets me more into the book and I don't want to put it down. It's not one that I really want to read anyway, one of the girls left it here and it looks like a sappy love story (Dear John it's called, based on a movie I believe).
My psychiatrist wants me to try a new sleep med... along with all the others.... but I have to take it with benedryl. I don't understand why I should want to take a new med if it's only effective with something like benedryl. I am guessing it makes you loopy because of the benedryl.
Right now I'm on Seroquel (an add on for depression, but is used for sleeplessness), Abilify (another add on, but is a tranquilizer), Lunesta, and Xanax (I think that's what it is... I have the generic). Now they want me to go on the one where I need the benedryl yet too.
I stopped taking the wellbutrin during the day, I just didn't like it and I thought it was screwing up my sleep, and I've cut back on my Lexapro, but other than that, I think I just need a really good day of work to make me tired. This happened last summer too. I'd go down to the pool and swim at 2 or 3 am for an hour or so. I've done that a few times this summer, but last night I was at my place (still here) and I don't have a pool or anything like that to go out and do at 3am safely.
SIGH. I so want to go back to bed, but then I know I'll be in trouble tonight.
Whoever asked when I go to bed, it's usually around 10 or 11pm. I've tried going earlier, but that didn't work with the meds. It's like I have to be tired in order for them to work. Last night I took them and I wasn't tired, part of the problem.
It was for a totally different reason - but the mom of one of my friends went into hospital for a while to just wean her off all her meds, get her system somewhat clean and start all over again.
Hope you find an answer soon. I also hated Wellbutrin - I called it "Hellbutrin". lol
ETA: There is a forum called Crazyboards.org and they have a section on Sleep Disorders. http://www.crazyboards.org/forums/in...ance-to-dream/
It's free to register, and is non-professional. You can lurk and see what other people have found that works for them (or not).
"Do or do not. There is no try." -- Yoda
Could it be that you are over-medicated? Sounds like you're taking a lot of rather powerful meds, and sometimes with so many different ones, they just counteract each other. Just a thought..........
Wellbutrin - the drug from hell! That's one scary med. I think it should be banned!!! Nervous break down in a bottle......
ETA: I saw Liz's post after I sent this. Great minds think alike......
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Wolfy ~ Fuzzbutt #3My little dog ~ a heartbeatat my feet
Sparky the Fuzzbutt - PT's DOTD 8/3/2010
RIP 2/28/1999~10/9/2012Myndi the Fuzzbutt - Mom's DOTD - Everyday
RIP 1/24/1996~8/9/2013
Ellie - Mom to the Fuzzbuttz
To everything there is a season, and a time to every purpose under the heaven.
Ecclesiastes 3:1The clock of life is wound but once and no man has the power
To know just when the hands will stop - on what day, or what hour.
Now is the only time you have, so live it with a will -
Don't wait until tomorrow - the hands may then be still.
~~~~true author unknown~~~~
I've Been Boo'd
I've been Frosted
Today is the oldest you've ever been, and the youngest you'll ever be again.
Eleanor Roosevelt
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