I try to eat small meals throughout the day as well, and I have snacks which I do as well but it's just seeming to happen more frequent. I'm going to keep track of what I'm eating, I'm supposed to be doing that anyway since I had lap-band surgery in March 09.
I try not to have too much sugar and I thought a protein bar would of been plenty yesterday along with my snack but maybe the caffeine was too much or something. This morning I'm drinking Sheetz so hopefully it won't happen.
Thanks,
Melissa







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