The 2010 Get Fit Thread!

[Grace]

I did 2 miles yesterday on the treadmill - a mile in the morning, another after dinner. Then 1.5 today - in divided doses

It's so easy now - since we bought the treadmill. And Douglas is using it quite often, also. He has a stationary bike - I don't like it as it bothers my knees.

I was bad over the weekend - ate some things I should not have. Back with a vengeance today, though.

[k9krazee]

I ran a mile at the gym today and did 30 minutes on the bike. Then tonight I did an hour of kenpoX.

[slick]

I did my 30 min on the treadmill tonight before coming home from work. I don't like the bike because it hurts my **ahem privates. I am getting started on the Eliptic thingy (I never can remember the name of it) and working my way up to 30 min on that. I have to admit that I can barely do 10 min, but in time I'll reach my goal.

I'm down 3 pounds from last week. Come on everyone, we can do it if we stick together.

[RICHARD]

I did my 30 min on the treadmill tonight before coming home from work. I don't like the bike because it hurts my **ahem privates.

GENERALly? I get MAJOR pains in my COLONELS (Kernels) after a -ew minutes in the saddle.

I salute you?

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Today I did my long walk carrying 30 pounds for hal- the trip, then cut 5 wheelbarrows of wood, carted and stacked them.

I will sleep like a 'log' tonight?

[DJFyrewolf36]

Ive got a darn cold but Ive still been walking. I think its actually helping me feel better!

[Alysser]

I've lost 2 LBS so far, any weight loss is good. About 23 more to go.

[slick]

Last Wednesday night I did 30 min on treadmill then another 30 min with weight training downstairs. Then I walked up 14 flights of stairs to my apt. instead of taking the elevator. However, have not worked out since, but that will change today. Will be working out this afternoon.

This week was also a bit of a "non-eating right" week because I had 3 lunches out - Wed, Thurs, & Fri and I ate like a pig. Got on the scale this morning and I'm up a couple of pounds. I'm not worried though, I can take that off before the weekend is over.

I still have anther 30 pounds to take off - 5 pounds at a time.

[RICHARD]

So,

Who's still working at it?

I did a monster walk yesterday and 3 miles today. I did a morning walk and an afternoon sprint.

The flu lost me 10 lbs but that was dehydration!

I gained that back in a few days.