I plan on loosing another 6kgs next year, and if it takes me a whole year, i am fine with that,having lost 11 so far i am happy to stay maintaining for now, but the fitness side of things, i am very poor at, i hope to start swimming this year.
I am buying a bike soon!
I lost 10 pounds in three days. Food poisoning!
I think I can do it more practically in a few weeks?
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