Oh Carole, I'm so sorry to hear about your mum. You and your family will be in my thoughts and prayers.

I've noticed lately that my ankles and knees "give out" on me if I walk to fast (don't even THINK about running). It's all in the aging process, unfortunately.

Please don't forget to take care of YOURSELF too!!! You won't be much help if you're sick.

and hugs,

Donna