Do You Have A Regular Exercise Routine

[Karen]

I plead guilty. No reason really, just been lazy. I was hoping to get
some inspiration from PT.

Okay, Liz - we can inspire each other! Maybe we can goad each other into some sort of workout, starting Friday?

[davidpizzica]

Here at Concordia, we have a gym where I can use the machines any time and on days where it isn't raining or snowing, I can walk down to our pond and walk around it for as long as you want or just sit on a bench and read.