I have no swelling at all. My friend's foot and ankle swelled up terribly. She thought she had fractured her foot. Yet, hers is all better and mine is the same.
I have no swelling at all. My friend's foot and ankle swelled up terribly. She thought she had fractured her foot. Yet, hers is all better and mine is the same.
The first thing the doctor had me do is just stand on them....My bad foot rolled inward...never noticed it before....anyway, the arch has fallen a bit....I think that is why your arch is probably hurting...My pain isn't always in the heel, either...I also think my foot is swollen sometimes...I'm going to get something to help me keep my achilles stretched properly....
Shannon, Boomer, and Sooner
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