Carole, good on you! I agree with you it is how and when you feel the power to commit to a healthier you that starts things off. I carry j around sometimes and think "omg, I am nearly carrying this much extra weight around on my body !" I never had a weight issue until j came around. Frankly, though, I allowed my pregnancy to serve as an excuse to eat like never before. 5 years later. It is still here. I am finally getting into better shape, exercise wise, I jogged 1.5 miles the other day easily(far cry from the 3 to 5 I used to do)but, I am getting there. The weight is still there but I am really watching my portions. I want to wait until August 1st to weigh myself....a scary thought! But, the scale keeps ME accountable, and most of all let's me stop any back sliding that happens.
I wish I would not have waited so long to Lose it, and of course, wished I never gained it to start.
So, here's to you losing your last bit!
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