I'm so proud of you Carole! Good for you! I lost alot of weight several years ago and when people asked me what I did I just said "I just got sick and tired of being sick and tired!" You are absolutely correct, it can't be done for a Wedding or a reunion etc. That weight will come back plus some. It has to be a life change.
I'm currently on the Flat Belly diet as that's where I hold most of my weight. It's going well and I'd like to loose another 20 lbs. I'm on the right track and it's a great balanced diet that's flexible and something I can sustain as a life style. I did WW and LOVED it as well.
Everytime I buy my 30lbs of kitty litter and have to haul it up the flight of stairs, I think to myself, How the heck did I climb stairs with 30lb of fat on me back then?
Keep up the good work! Kudos!
Claudia
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