I developed some terrible plantar asciitis I thought I would never walk again.

It was right around the time we moved to SoCal. I had taken the train to LA for some classes and called my husband from the train station..."I don't think I can walk to to the train!"

I bought an ankle brace. Elastic and goes under the arch. I used it when doing Jazzercise or walking a great deal. Sometimes I would just wear it because it felt so good.

I did the exercises as well which helped....but it was really that brace that did it. It took quite a long while - but it has been at least three years since I have had ANY pain.