Weight loss tips?

[carole]

Thanks matey i know i can too.

[Randi]

Slick, I hope you haven't totally lost it! Are you back on track?

It's summer now (sorry Carole, not for you), so we're all bound to lose some weight!

Remember, carrotts are filling! Grate some and put hazelnuts and sultanas in, it's yummy!

Up until I was 35, I was just under 50 kg. = 110 Pounds, but now I'm 65 kg, which is 143 Pounds, and I'm hoping to stay there, or just under 140.

Since I'm confused, I found a converter:
http://www.convert-me.com/en/convert/weight

[carole]

I must say Randi, it has been really cold down under the last two weeks, and i really found it difficult to stick with my programme, i did eat at least one point over, probably every second day or so, but i maintained,this week i am trying to get back to loosing again, i am really pleased with my results, considering it is winter, i am aiming to be at goal for the summer and maybe enjoy summer for once.

Keep at it everyone, it is so worth while, i am very slack on the exercise,although i walked for around six hours shopping yesterday, so i think that must help a little, talk about shop until you drop, literally i just about did when i got home, every muscle ached, i was exhausted lol, still it was mostly window shopping although i did purchase a lovely scarf with small leopard print and tigers faces on it.