Quote Originally Posted by Catty1 View Post

Jenn - all I can say is 'read the label'. Find out what's in the stuff as far as phosphorus etc. I don't know how much one or two would hurt if you take a good supplement.

It's kind of like the 'low-fat' deal...it might be low-fat, but that means it's also LOADED with sugar!
My seltzer water says carbonated water and natural flavor under ingredients. That's it. The only thing that isn't a zero is sodium, which is 5mg.

Where would I find the phosphorus stuff listed??