Yeah, that sentence struck me as a bit weird...in context with the rest of it, I think they were saying that soft drinks replace healthier drinks such as milk and water.
Either someone was not proofreading, or they get their water supply from a strange source!But there seems to be enough documentation about this from many other sources to give it validity.
Jenn - all I can say is 'read the label'. Find out what's in the stuff as far as phosphorus etc. I don't know how much one or two would hurt if you take a good supplement.
It's kind of like the 'low-fat' deal...it might be low-fat, but that means it's also LOADED with sugar!![]()
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