Thanks again for asking and sending your good thoughts out.

There have been so many things to think and worry about, it's nice to know that you are all out there and sending the good vibes out.

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Give all your loved ones a hug, for no reason at all, and remember that when you really feel down, you could be a lot 'downer'.

Although things can look bad, sometimes a quick glance around will reinforce the idea that things could be worse.

Thanks again!