Be glad that you are rid of him already. Don't contact him again when he gets out, it will not help you "heal", or get over him.
IMO you shouldn't invest so much emotion in a man you have been dating only one week, and have known for only a month. Telling a man that you love him is something huge and you shouldn't rush into in.
Don't class yourself as ugly and worthless (which is what I am reading between the lines). If you think you are nothing, people will treat you accordingly.
Get in the shower, go do something fun, and move on. Life is too short to waste your time crying over any man, let alone ********s.
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