You can do this, almost every woman goes through the same emotions at some point in her pregnancy, to one extreme or another. Practice breathing - just to calm yourself easily. Inhale for the count of ten, then exhale for the count of ten. Repeat until you feel your blood pressure go back down. And remember, the baby isn't gonna need much but you and some diapers for the first little while - as long as she's got something to ride home in the car in, you're good to go! Toys and fancy outfits and all that can wait. relax. And the pain is different for every woman I've ever spoken to, so no one can know how it will be for you. The one nearly-universal sentinment about it is: sure, it hurt, but the result was worth it!