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Thread: Inexpensive Protein Sources

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  1. 10-30-2007, 11:36 AM #1
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    RedHedd
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    2nd on the eggs. I bought a nifty microwave omelet maker. Just takes two eggs and makes wonderful fat-free omelets.

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  2. 10-30-2007, 12:18 PM #2
    DrKym
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    Peanut butter on the toast. Peanut butter is high in protien and usually given as choice to help raise blood sugar for diabetics.
    Merry Holidays to One an All Blessed be
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