I was going to suggest tofu too!
One of my young relatives is diabetic and she really loves MorningStar vegetarian bacon. It tastes like real bacon, but less greasy. Apparently it is also very low in carbs so she can eat it between meals! (There are only a few foods she can do this with). It only has 2 grams protein per serving, but it's a good non-greasy breakfast food.





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