Hey, congratulations - just stick wth it and the weight WILL drop off.
I'm now within 3 pounds of my goal! I've lost 37 lbs. since Feb., and my goal was to lose 40 lbs. Seems like the closer I get, though, the harder it is to lose. I've been working on this last 5 lbs. for a month & a half.... It's time to go back to basics for me; no extra points, measure carefully, count points for everything, drink those 8 glasses of water every day. I really hope to make my goal before the end of August.
As far as quick meals, one of my favorites is a pizza-flavored soy burger on a flax pita, with a slice of onion, slice of fat-free cheese, & a couple slices of sauted portabella mushrooms on top. A dollop of salsa or spaghetti sauce is a bonus. I've also done made it on light English muffins, too. The whole sandwich is like 4 ponts.
I still struggle with those late-night snacks, but I try to stick to things that are no more than 2 pts. (WW bars, yogurt, fruit, Skinny Cow ice cream sandwiches (what a treat!), and things like rice cakes.
Look on the weight watchers site, they have a lot of good recipies that are easy & quick.![]()
Bookmarks