I used to be able to attend every meeting, but now I have to work Saterday mournings so I can only go to 2 meetings every month. I can't see the difference in my body, but my family said they can. I finally went down two pant sizes, so I can finally wear pants I wore three years ago. I don't really write my points, down. Kind of keep it in my head, I know it's so bad. But my hardest part is trying to drink all of the water.