Quote Originally Posted by sirrahbed
Flatcoatluver - 36 pounds is GREAT WOW!!! Do you attend the meetings? Do it online? At work? Follow the flex plan on your own?? Do you find it easy or hard to get in the requirements - water, milk, oil? Do you find that you use the weekly points evenly by day or save them for something special? Last year I know that I always forgot to use them unless I wanted a meal out or for treats I was craving. Lots of questions for you
I attend the meeting every week unless I have to show the dogs. I visit online sometimes. To be honest I always forget to right down my points. But I keep what I have ate in my mind, so that helps a lot. I don't use all my weekly points, I do use them though if I have a special occasion. I drink a lot of water at night and at work so I don't worry about that, but I do worry about getting in all of the oils and milk products. I was a vegetarion for 2 years before I joined WW. I started eating chicken noodle soup because it was only 4 points for a huge can. I also love healthy choice fudge pops, only 2 points and you can get a huge box at Costco.