Quote Originally Posted by carole
2.watching the biggest loser, infact i often tape it and watch it while on the treadmill, i reckon if they can do it, so can I, and I am much much smaller than they are, and they give it their all, yeah i know they have a lovely 250,000 dollar incentive, but still i admire their efforts, still hard slogger.

So how about you?
I used to work out to Biggest Loser, too! But I stopped watching after the first season...I didn't have time and now I work during the show.

I like to get exercise without thinking about it and making it fun. Like, if I'm cleaning I usually listen to music (loud) and sometimes I stop and dance around with the dogs.

I also LOVE to go hiking, I can't wait until the weather gets warmer so I can get to the mountains again! Being in nature makes sweating more worthwhile to me.

Also, I do exercise I enjoy to make it more fun...like I have a mini trampoline that I like to bounce on, we have a video game with a workout mode, things like that...I work out at least 3-4 times a week. My goal is at least 5 days but I rarely make that goal. For me, it's easier to work out than give up eating...I like to eat out, and I like desserts, so to stay reasonably healthy I'd prefer to work it off than give up good food!