I remember those days all too well. What I found really helped was eating something just before going to bed, and if I woke up to go to the bathroom in the middle of the night, eat something then, too. I found I ONLY got sick when my stomach was completely empty. And many times it meant eating when that was the LAST thing I felt like doing. Bleccch!! But then after eating something, the nausea would magically disappear. Also, stay hydrated!! Especially after puking, try and drink something even if it is just a sip at a time.

One more suggestion: try different kinds of crackers. I, too, hated saltines, but found that goldfish really worked. Also, milk (surprisingly) would settle my stomach if it was just a little bit upset. Soft rolls really worked well, too. If something sounds good, then go for it, and once you find something that "works" stick with it.

Also, for me, 90% of the nausea/vomitting was done with by the time I hit 10-11 weeks, so hang in there. All of a sudden you turn around and realize, hey I don't feel so bad today!!!

{{Hugs}}