There is a wonderful book written in 1993 by two women with adult ADD, and it was the ONLY book for adults at a time.

There is a new 2006 edition out now, but one saying they kept is for us to do what the airlines tell EVERYONE to do:

"Make sure your own oxygen mask is in place before assisting others."

I love that!

The book? "You Mean I'm Not Lazy, Stupid or Crazy?"

Check the library or bookstore!