They had EVO and yogurt this morning, and chicken quarters and tuna with a bit of olive oil tonight and later some banana as a treat.

I was at the grocery store earlier, unfortunately this one doesn't have near the variety of meats that I wish it did. They don't even sell cow's tongues or beef hearts and I KNOW the grocery store I grew up around had those things, I remember being grossed out by the cow's tongues as a kid . They do have beef liver and pig feet. They have pig neck bones too but they look kind of small and I was unsure about them. But there is a meat market near here that just opened not long ago, I'm going to stop in and see what they have.

I wanted to ask about kelp and flaxseed oil. Do you get these from health food type stores? I saw "kelp" in the holistic section of the store but it was in capsule form. I didn't see flaxseed oil at all.