Quote Originally Posted by Muddy4paws
Thanks for answering! I guessed that it probably wasnt good for me but I had more veg than cous cous so I will keep it that way, I mostly stick to sandwiches at work because I dont have much time to eat and prepare food there and its just easy I guess! But it will be wholemeal bread with low fat fllings
Sounds great! I just don't know much about couscous cause I've never had it. We eat sandwichs here - whole wheat bread, deli turkey, spinach lettuce. Have you ever tried making a wrap instead? (kinda gets you away from eating so much bread) Anyway, you can get whole wheat tortillas or even veggie tortillas . . . wrap up ANYTHING and make a super healthy lunch. (they're also really easy to wrap in plastic wrap & take with you to lunch - I used to make them for hubby's lunch all the time!) Anyway, I make mine with whole wheat or a spinach/veggie tortilla (my fav), and then I always use spinach lettuce . . . then whatever we have in the fridge . . . either tuna, turkey, chicken . . . then I sprinkle on some Feta cheese crumbles (love feta!), wrap it up and it makes the yummyiest lunch ever!!! just an idea, LOL!