Fitness Fridays Health Club #2 - Get Up & Get Moving!!!

[jazzcat]

Christa, congrats on 3000 posts!

Carole - I'm glad to know I'm not alone but this hiccup has turned into a week long case for me.

I did get back on track exercising today. I went to the gym today for the first time since Friday. It was hard but I did it. I have been walking in the evenings here in the neighborhood but it's been so hot that I haven't been doing my regular 1 1/2-2 miles. I'm trying though.

[christa]

Well . . . I'm getting ready to go to the gym . . . I am so tired! I just made a 2 hour trip, in the pouring rain, with a migraine. My head is better but my eyes are so tired and I really don't feel like going. I need to though.

I think I'll go rest my eyes for awhile first . . .

[Vermontcat]

Congratulations on 3,000 posts Christa!

I will check in quickly, I have been keeping busy.

Drinking water - check
Exercising (aerobics and weigh lifting) - check
Eating well (Salad for dinner and fresh cherries-yummy) - check

Almost bedtime so checking out for tonight.

[christa]

I will check in quickly, I have been keeping busy.

Sounds like you had a great day yesterday! Just what I like to hear!

I DID get to the gym finally but was in a bit of a fog, thanks to a double dose of migraine meds that I had to take yesterday . . . I was glad that I went though because now I can hardly bend at the waist without feeling the tightness in my ABS! LOL . . . Good ab workout . . . and got in some cardio.

Just wish I would have ate better yesterday . . . I was naughty at lunch, but I won't go into any detail . . . I did eat breakfast though & dinner was chicken & veggies baked in the oven. That was good.

Now I'm off to the vet (with Josie - for her asthma shot) . . . then off to the grocery store . . . and maybe to the mall. I think I need to get a new pair of pants! Mine are falling off of me!!!

[christa]

How's everyone doing today???

[jazzcat]

We went to the gym today. I slept awful last night and I felt it working out. It was so hard. Then I came home and scrubbed down 5 litter boxes and the litter box room - whoa, that made the gym look like nothing, LOL!

We are having a little rain storm right now (yay! we are so dry) but when it passes I plan to go swimming.

[carole]

Well i have lost a kg thats like 2.2 pounds this week despite my not very good efforts, how did i do it, it is called stress, i am feeling so worried about my lil cat Lexie and the outcome, that i have not been able to eat much, my stomach is in knots, i guess it is the silver lining in the black cloud, but honestly i would prefer to loose it the normal way, by dieting.

Don't worry Lori, i know what you mean how it can last a week or more, just put it behind you and move on, and take each day as it comes,we all have to remember even if we blow it by one over-eating at one meal time or day, we can just get back on track the next day or meal, not always as easy as it sounds, but it can be done, GOOD LUCK everyone.

[christa]

We went to the gym today. I slept awful last night and I felt it working out.

I was the same today. I went to the gym - in the midst of a migraine. I thought it was going away but I think I made it worse. I've had it all week so I think I am just weaker than usual. I could barely bench press the bar! I'm such a weenie today, LOL! Then I only got in 15 minutes of cardio because I just felt so horrible . . . finally gave it up and came home.

Now it's 10:15 p.m., I'm drinking coffee, hoping that the caffine will help my migraine (putting off taking more meds) - hope this isn't a BAD idea. I probably won't sleep at all tonight . . .