Quote Originally Posted by buckner
Acckk, I meant fiber, not calories. And are you KIDDING me?!?! The skin IS the best part. Of either a sweet potato or a regular baking potato, I'll skip the insides and go for the skin, if need be to choose. :P
That's great . . . I just know that most people dig out the insides & scrap the skin for all it's worth & leave it on the plate, never considering that they're leaving behind the most nutritious part of the potato.

The only time I won't really eat much of the skin is if I'm eating out . . . I'm really picky about some things . . . I just like to know that my sweet potato has been scrubbed thoroughly before I eat the skin, LOL . . . but like I said before, I rarely even eat them. Good choice when you're craving something starchy though!