Weight Loss/Exercise Updates? Post Yours Here!

[christa]

Do these seem like good running shoes? shoes

Looks good & sounds good . . . like I said before, I prefer New Balance, but you may like something else. I suggest you go try on some different styles & brands. Never know what you'll like best! Just get something that is made for running & is VERY supportive!

[christa]

Robin: Honey, you're going through the same thing that all of us have been through at some point. Food is like an addiction . . . you just have to get past that point . . . and you will, it's just going to take some time. You've just started this new *lifestyle* . . . you can't expect your body to just accept it overnight. You're having withdrawls!!! Just like an alcoholic would. I've always believed that it's the same kind of addiction, that we can perceive food the same way . . . as alcoholics see drinking and so forth . . .

Just stick with it hon . . . you're doing so good! I've been so proud of you . . . the changes you've made so far have been excellent and if you just stick with it, you'll see results and you won't want to turn back!

PLEASE don't hesitate to PM any one of us if you need some motivation or just need one of us to listen . . . we are so proud of you!!! Hang in there babe!!!