I've lost 7 1/2 pounds (and I was slender to begin with, just had a little extra in the tummy and the chest) and I hope to lose a few more. Actually, I could care less about the weight, but I would like to get down to about 15% body fat, or whatever it takes to flatten my tummy. So far I've come down from 30% to 21%.

I've stopped eating red meat, cut back on junk food, and I don't drink anything but water now. (With the occasional small exception) I've also made a point of buying and eatimg more fresh fruits and veggies. I hit the gym a few times a week, but I haven't kept that up as much as I would like. Now that it's summer and I'm not taking Yoga, plus my boyfriend quit working at the gym, I'm really going to have to work to stay motivated.