Quote Originally Posted by Suki Wingy
Tell me what good it does.
I don't see anything wrong with fasting. I go on routine cleanses and fasting is a part of many of them. It is meant to allow the body time to rid itself of built up toxins -- in other words, to cleanse. When the body spends it's energy digesting foods it doesn't have the energy to cleanse itself. I rarely do it with Visa, only because she loses weight too easily, but if she is at a very good weight I will take her off food for a day and only give her herbs and water.