Are those protein shakes healthy? I want him to gain but not make him sick.

I know no food will build muscle, I know protein is needed to build muscle while working out. I just didn't know if one food was better then the other.

I'll talk to him about the Herbalife stuff.. if its in our price range, then I'll pick some up

Junk foods don't work on him, hes tried that lol

Hes so thin you can count all his bones his hips are by far the worse, as small sized clothing falls off him