Quote Originally Posted by Miss Z
Have to ask though, what are 'crunchers'? Are they what I would call 'sit-ups', where you lay on the floor with your legs bent up and then sit up without using your hands? Cuz they are KILLERS! I did aerobics and fitness at school in February, and they were the worst. They do tone muscles though
Crunchers are like situps expect you don't go all the way up, you only lift your shoulders off the ground. They burn wayyy more then sit ups.

When you do crunchers, muscle replaces the fat, you don't add muscles and don't lose any fat.

Thanks everyone. I also jog alot, too. I had two chips today. lol... I'm such a cheater.