Ex smokers...tips wanted

[Pawsitive Thinking]

You're there already because you want to stop - that is all I needed. Good luck

[Laura's Babies]

LOL! I have been researching and found the perfect sight that is loaded with information of all kinds on quitting They state there that the first thing to do is to educate yourself and in looking around, I discovered something already that I think few people know..

Blood sugar plummets in many people when first quitting. The most common side effects felt during the first three days can often be traced back to blood sugar issues

That is why you CRAVE things so bad.. Anyone wanting to check out this sight it is here..

http://whyquit.com/joel/Joel_Index_0...g_Smoking.html

I think everything I need in in there. They are addressing everything in there. There is a TON of material there to read.