Quote Originally Posted by Uabassoon
You are at a healthy weight, not overweight at all. I plugged in those number and you have a BMI of 24. A healthy weight is considered 20-25 BMI.

Well, I know when I feel healthy, and, I don't. That's why I said I'm mostly concerned with losing a couple of inches, not so much weight. And, my body fat was higher than it should be last time I had it checked. I just know that I don't exercise enough and I don't eat well. I've off and on tried to, but, I always slip. I'm hoping that my friend and I will start going to a gym here pretty soon! I need that guidance and motivation and she's a great motivator and really knows her stuff.