No suggestions Kim just commiserations, I too have been sick with the cold, I always have to be careful it does not develop into something more serious like it did a few years ago, so for me plenty of bed rest, fluids, nasal spray, anti-viral tissues ,lozenges has been helping me, I am into my third day now and feeling somewhat better, that Difflam throat spray is really good, used it first day and now my throat is almost better.

I am keeping indoors as the weather is atrocious in NZ right now, so much for spring, we have torrents of rain coming down, it is bitterly cold and snow in places, ugh !!

Just take good care of yourself and try and REST it is the only way our bodies can get better really.