Thank you so much. You have no idea no much it means to me to know that I am not the only one to deal with this debilitaling panic....
It's embarassing to admit even....
I will take you up on your offer and next time I feel the "panic" I will PM you....at least that thought will calm me, knowing that I am not alone sometimes is enough to control it....
Being terrified of yourself is scary enough... I KNOW I'm fine but convincing my sub-conscious of that is difficult...
Thank you!! XXOO