Originally posted by Palomino21
I do not have a consistent schedule and I am a vegetarian and I have not quite learned what a balanced diet would be so my eating habits are not scheduled either. Good news, I get plenty of exercise so that is good right?
I think you've got the right idea! Diet and a routine can make a tremendous difference. I know I feel so good when I just simply make one change. Drink water. I never feel more energetic than when I drink plenty of water. And, having a schedule, and, managing your time can be so rewarding. I have a huge problem with just wasting time. Since I left Texas, I've felt like I was on vacation. And, despite the fact that I want to get up and get moving, it's hard. My body and mind are so accustomed to doing just this! I have to start managing my time better, as well, and planning out about 30 minutes a day just to exercise. You're already doing the exercise part. I wish you the best of luck, but, only if you throw some my way, too!