I usually have something to do and cant sleep in. But exercise is a great way to start out the day. It sucks having get up and go work out or something but you feel good afterwards. It's true, exercise really makes people happy. But I have my pets and they keep me going, along with my friends and family. I hope you feel better, and are happy. Just to let you know, if you ever want to talk I'd be more than happy to be there to listen.