WOW, thanks all that was most interesting, Kater I have been put on those little red pills and am very concerned about the side effects.

I will look into other suppliments.

I don't drink much pop or soft drinks as we call them or much tea or coffee, but i do lack in the red meat department for sure.

No the doctor did not look into anything further at this stage, but i guess if it continues to get lower or not improve they will.

Cheers everyone and thanks for the info, much appreciated, thanks PT doctors.