You shouldnt be giving up everything all at once!! Youve got to slowly take things out of your diet, your going to put your body into a type of shock giving it all up at once!

Theres a reason puppers get so sick when you change their diets immediatly, you know.


I haven't eaten Mcdonalds or any of those fast food places in 2 years. I still get craving days but its only once in a blue moon. If you fight them, cravings will become less and less each week