I agree that a break is necessary at times and I go "underground" as Moosmom put it aptly. It's a fine line though - between a planned temporary hybernation or *cocooning* (my term) and an isolation which is so unhealthy for me.Originally posted by lynnestankard
Just after New Year I had to have a long break from Pet Talk - I'm useless to talk sensibly when I'm having a bad time.
I am happy to see this thread - just wish it was out of the DogHouse!!It is a very healthy and common topic - no shame in it whatsoever!!! I had thought of a tongue-in-cheek thread for General "What is YOUR anti-depressant?".
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I resisted any sort of help for years and years!! I still don't *like* to go to the hospital where all the clinics are and go down the hallway that used to say "Mental Health" and now say "Life Skills" (PC you know!!) When I stand in line for my pharmacy refills, I feel my face redden when they tell me to stand back because some of my meds are class 3-controled and come from the vault- "uh could you shout that a little louder please - some people on the other side of the room didn't hear"
My shrink tells me to compare my ptsd med with insulin or the thyroid I must always take for Graves disease and part of my brain resists anyway.She tells me how Hollywood folks brag about having a "Therapist" and I'm like don't compare ME with THOSE whackos!!!
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*EDIT - I put my POLL in General - hope it is taken in the right manner![]()
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