Life is so scary. My father has heart disease and has already had several surgeries on his heart. I know I really need to start exercing because I am pretty lazy. If it weren't for Dylan and me having to get outside for his sake I would be even worse. Children can be great motivators! A friend and mine are actually going to start working out here at my house with Pilates tapes soon.

I try to eat healthy. I never use salt on my food, avoid things with high cholesterol in them, and saturated fat etc.