Hematomas will reabsorb into the body...if you REST.

Focus on resting with your girls and getting the physio to feel better.

Your health company just wants to know, that's all. Hopefully your doctor or physiotherapist can deal with that.
(and they can recommend rest too, as professionals - that will have an impact on the insurance people! )

A cute story for you. I am working one day a week at the cat kennel where I used to be full time. The eldest daughter there is away at university, and her place is very very tiny. So, her two cats are being boarded at her parents' kennel!

These littermates were surrendered to us by a client about two years ago. The owners made a point of not calling them by their previous names, so that a new owner could use new names. They were referred to simply as "Cat One" and "Cat Two".

Well, guess what the daughter named them? "Ein" and "Zwei" !