I did 2 miles yesterday on the treadmill - a mile in the morning, another after dinner. Then 1.5 today - in divided doses

It's so easy now - since we bought the treadmill. And Douglas is using it quite often, also. He has a stationary bike - I don't like it as it bothers my knees.

I was bad over the weekend - ate some things I should not have. Back with a vengeance today, though.