They still hurt terribly tonight I have been keeping my normal activities as much as possible but with Ginger unable to go for our evening walks/jogs because of her spay, I haven't been going either. I put a heating pad on my legs while I was watching a movie tonight and that was bliss for a while until I went to stand up and toppled right over.
Thanks for all of the advice. I am trying everything that you guys suggest and will pick up some Epsom salts tomorrow if I'm not any better

It may sound crazy, but I can't wait until I am healthy again and can go to a Beginners spin class