My friend Bob was diagnosed with sleep apnea. He now religiously uses the breathing machine every night, and says it has literally changed his life in so many positive ways. He is no longer tired and grumpy, and has the energy to do the things he wants to do.

I am almost positive my husband has it, too. Horrible snoring, waking very often, sleeping long periods of time (because his sleep quality is horrible), etc. However, he is the most stubborn man in the world, and refuses to go to the sleep clinic to get it checked out.

My advice would be to get tested ASAP and follow the doctor's instructions. If you are like my friend Bob, you will think it was one of the best decisions you ever made. Plus, it could literally save your life.